The WILDERBODY Experience · 12 weeks · live online

Lived it, then learned why — now I'll show you both.

You're not broken, and this was never a willpower problem. It's misunderstood biology and an unmanaged stress response. The WILDERBODY Experience exists to reframe that first — then prove it, through lived experience and real client outcomes.

Guided by a certified WILDFIT coach with 20+ years certified in Personal Training and Group Fitness, and over three decades in the fitness and wellness field.

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Who it's for

Ready to go beyond the basics

WILDERBODY is the deeper rung — for people ready to move past foundational nutrition principles into the psychological work of real transformation, and who want a coach's direct presence and support to get there.

  • You have serious health concerns you want to address at the root.
  • You want to optimise your health now, for quality of life later — not chase a look.
  • You're willing to work through the stress-response and emotional drivers of eating.

It isn't the right fit right now if you're after aesthetics only, or a quick fix. That's said with warmth, not judgement — the work simply asks for more than that.

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An honest note on fit

The discovery call is a gentle screen, not a gate

A few things are worth naming kindly up front. The program tends not to serve someone who arrives certain they already have all the answers and meets the work with combativeness; someone chasing weight loss for a specific event or deadline size; or someone who isn't ready to make room for self-care right now. None of that is a verdict on you — it's about timing and fit, and the discovery call is where we figure that out together.

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What's included

Structure and support, side by side

  • Daily in-depth videos exploring food mindset and lifestyle changes.
  • Online journal and success-tracking tools.
  • Audio meditations to build awareness of your internal dialogue around food.
  • Live coaching calls via Zoom for support and questions.
  • A surprise gift.

How it's delivered

Live support over 12 weeks

Small-group virtual

The preferred way to work — a small group, live over Zoom, walking the same road together.

1:1 when it's needed

Direct one-on-one coaching is available when your situation calls for closer support.

At your own pace

Content is yours to move through at a pace that feels right for you — gentle acclimation, never all-or-nothing.

The honest truth about the hard part

It isn't about giving up everything you enjoy

The biggest misconception is that this means surrendering every pleasure for a plate of bland food. It doesn't. The real design is slow and personal — eliminations arrive with a weekly prep window and your own choice in timing, at a pace that feels right for you. What's asked of you is honesty and presence, not deprivation.

Real clients, real outcomes

In their own words

Nancy P.: “I have more freedom in how I eat and more awareness of the consequences of my food choices. I enjoyed the small-group interaction while learning a lot about food and myself.”

Client stories describe individual personal experiences, not guarantees. ML Wellness Coach offers nutrition and wellness coaching — it does not diagnose, treat, or cure any condition and is not a substitute for medical care. If you take medication or have a medical concern, please consult your doctor before making changes.

Investment

Your investment

$895Full payment for the 12-week WILDERBODY Experience

  • A $50 deposit registers your place.
  • The remaining balance and a payment plan can be discussed on request.

Health is worth investing in, and the value tends to become clear from inside the process. The discovery call is where we talk through what makes sense for you — with no pressure.

If you're still weighing it

The questions most people are really asking

"Is it worth the price?"

Investing in yourself at this level can feel unfamiliar, especially after things that didn't work. The value only really shows from inside the process — which is exactly why we start with a low-commitment call, not a leap.

"I don't have the time."

Life is busy, and meeting new people can feel like one more thing. The cadence is designed to fit real weeks, and the group becomes a support, not another obligation.

"I can't picture the change."

That's normal — there's nothing to compare it to until you're in it. The lived experience and the client stories are here to make the possibility feel real before you begin.

Enrol in the next WILDERBODY cohort

Enrolment is by application, and it begins with a free discovery call — a gentle conversation to make sure the timing and fit are right. If you're not ready yet, that's completely okay too.